Regex to match word with at least one space on either side

Given these phrases:

Records
Records and Stuff
Stuff and Records
A Records Store
GoodRecords
RecordsFest

How can we use regex to match the word Records along with a space on either side? So I would want to match:

[] represents a space:

Records[] from Records and Stuff

[]Records from Stuff and Records

[]Records[] from A Records Store

No match for Records, GoodRecords, RecordsFest

So far, I have this regex: \b[rR]ecords\b which matches just the word Records without the spaces and it’s quite not what I want.