Latency Setting Advice Needed – Hosts & Applications (Sequencers, DAWs, Audio Editors, etc.) Forum

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Hi! I conducted the following tests to determine my latency. Any thoughts on which measurement to use when offsetting latency w/in DAW (Reaper is my go to at this time) to get as close as possible to sample accuracy?

Reaper (latest version)
Mac M2 Mini/Sequioa
Audient iD14mK2 Interface

1. Loopback Test (UNCHECKED – use audio drive reported latency)
Sample Latency@48k/64=+366

2. Loopback Test (CHECKED – use audio drive reported latency)
Sample Latency@48k/64=-38 (negative latency . . . apparently over-reporting)

3. RTL Utility Test
Sample Latency@48k/64/429 (reported)/370 (measured)/7.708 (milliseconds)

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